Lamb is Love

Maybe I'm getting so attached to food that I'm substituting romantic feelings for a Pavlovian response to rare meat? Or, maybe there's nothing tastier or sexier than a perfectly grilled lamb chop. Either way, I had a half a dozen small lamb chops waiting in the fridge and had no intention of freezing them.

Bone Sucking Worthy, Grilled Lamb Chops with Fresh Herbs

1/4 c. olive oil
6 garlic cloves, chopped
1/4 c. red wine
1 bunch fresh rosemary, chopped
1 tablespoon chopped fresh thyme
6 baby lamb chops, 1 inch thick (I prefer the French cut)
salt and freshly ground pepper

In a glass dish, mix all of the ingredients. Add the lamb chops and marinate at least 4 hours, turning after 2 hours to marinate both sides.

Prepare the grill. Season the chops with salt and pepper to taste. Grill over high heat until medium rare, 2-3 minutes per side.

Eat immediately. Put down your knife and fork and use your hands while you gnaw the meat off those bones like a robust man playing Henry VIII in a B movie!

“Glass City Gourmet” is a chronicle of one woman's attempt to cook, eat, diet and entertain with both flair and whimsy while based in Toledo, Ohio. I encourage you to read on as the "Glass City Gourmet" attempts grand recipes, samples locally owned restaurants, visits indigenous markets and humbly pursues her quest to be formally recognized as the official "Glass City Gourmet".

Back on the "Calcium Diet"

I popped a pants button this week. Ugh. It used to be that my stomach muscles were so strong that the contraction of abdominal muscles that accompanies a sneeze could pop a button. Not so, anymore. One of the problems of making cooking a hobby is that the pounds can creep up on you...

I got on the scale and found out that I had gained 8 pounds since February. No wonder I popped a button! In honor of my decision to get back on a diet, I ate a half a pint of Ben & Jerry's and finished every other sweet delicacy in my home (Yup, a half a bar of Scharffen Berger 60% cacao went down nice and easy along with the remnants of a peach cobbler). It just seemed like the most worthy thing to do before the deprivation started.


If you've followed my blog, you may know that I'm a big fan of Dr. Jana Klauer's diet, "The New Calcium Diet". Basically, there is a three day jump start that involves eating a ton of dairy, protein, and veggies and then drinking gallons of water and green tea. This gets most of the water weight off before hitting the more moderate phases of the diet where carbohydrates and fruit come back into your life. It's actually an extremely healthy way for women to eat and I was able to follow it for about a year before I "fell off the wagon" and started eating too much food and too many refined carbohydrates (see the Fage yogurt entry of 04/06).


Anyway, day two of the jump start and I'm a little sluggish. Last night, I prepared my 4 oz of fish with as much flavor as I could pull together.

Broiled Fish with Fresh Herbs and Lemon Zest


5 tbs. olive oil
1 1/2 tbs. finely minced garlic
1 tsp. chopped fresh oregano
2 tsp. chopped fresh thyme
grated zest of one lemon
2 tbs. lemon juice
4 firm fish fillets (halibut, sea bass, swordfish)

In a small saute pan, over low heat, warm 5 tbs. of the olive oil. Add the garlic and herbs and simmer for about 2 minutes. Remove from the heat and transfer to a bowl. Stir in lemon zest, lemon juice. Let cool completely.

Place the fish fillets in a shallow glass baking pan, salt & pepper the fish to taste, and pour mixture over the fillets. Cover and marinate for 2-3 hours in the refrigerator.

Preheat the broiler. Place fish on a the broiler pan or on a grill rack. Broil or grill, turning once, until opaque throughout when tested with a knife, about 4 minutes on each side. Transfer to a warmed platter and garnish with lemon wedges. Serve at once.

“Glass City Gourmet” is a chronicle of one woman's attempt to cook, eat, diet and entertain with both flair and whimsy while based in Toledo, Ohio. I encourage you to read on as the "Glass City Gourmet" attempts grand recipes, samples locally owned restaurants, visits indigenous markets and humbly pursues her quest to be formally recognized as the official "Glass City Gourmet".

Terrific Tofu?

It's back. Just when you thought I had enough of this wacky food stuff. I sent the BF to the grocery store with a list of necessities and he threw in a block of firm tofu. Sometimes I feel like the "Iron Chef" with the less than savory ingredients that sometimes make it into my kitchen...


Once again, I reached for Nina Simonds' James Beard Award winning cookbook, A Spoonful of Ginger:Irresistible, Health-Giving Recipes From Asian Kitchens. After comparing a few recipes to the contents of my pantry and fridge, I decided on "Braised Cinnamon Tofu". I didn't have any anise seed so I substituted fennel seed and it worked well. I also realized that this would end up being a soup, so I decided to make brown rice to create a more hearty meal.


The broth has a wonderful scent that will fill your kitchen. It is an interesting combination of flavors and braising the tofu for a full hour infuses the tofu with flavor. The best part about braising tofu is that you don't have to do that whole bit with the towels and the cast iron skillet to drain the water out of the tofu. You can eliminate that step because of the way this is cooked.



Braised Cinnamon Tofu with Brown Rice
Serves 4.

1 tsp. safflower or corn oil

Seasonings
6 whole scallions, ends trimmed, smashed lightly with the flat side of a knife and cut into 1 1/2 in. sections
6 garlic cloves, smashed lightly with the flat side of a knife and sliced thinly
4 slices fresh ginger, about the size of a quarter, smashed lightly with the flat side of a knife
1 tsp. hot Chile paste
2 sticks cinnamon
1 tsp anise seed (fennel seed works just fine)


1/2 c. soy sauce (I prefer the reduced sodium kind)
6 cups water
2 lbs firm tofu, cut into 1 inch cubes
1 lb. spinach, stems trimmed, rinsed, and drained

3 tbs. minced scallion greens


1 cup brown rice (rinsed)
2 1/4 c. chicken stock


Heat a large pot or casserole over medium-high heat, add the oil, heat until hot, about 30 seconds, and add the Seasonings. Stir fry until fragrant, about 15 seconds, then add the soy sauce and water. Heat until boiling, add the tofu, and boil again.


Reduce the heat to low, cover, and simmer, skimming the surface to remove impurities and fat. Cook for 1 hour, until the tofu is drenched and with the flavors of the braising mixture. Remove the ginger slices and cinnamon sticks and discard.


While the tofu was simmering, I brought 2 1/4 cups of chicken stock to boil in another saucepan and added a cup of long grain brown rice. I put a lid on the rice and turned the heat down to low to simmer the rice while the tofu cooked.


Add the spinach, clump by clump to the tofu and heat until boiling. Put a half cup of brown rice in the bottom of a soup bowl. Ladle the tofu mixture over the rice, and sprinkle scallion greens on top to serve.


“Glass City Gourmet” is a chronicle of one woman's attempt to cook, eat, diet and entertain with both flair and whimsy while based in Toledo, Ohio. I encourage you to read on as the "Glass City Gourmet" attempts grand recipes, samples locally owned restaurants, visits indigenous markets and humbly pursues her quest to be formally recognized as the official "Glass City Gourmet".

Fisherman's Etiquette

I believe there is an unwritten rule for sportsmen...bring me something I can cook. My Wasband was a serious sportsman and always made sure to hand me a bag of fillets, a packet of freshly butchered and labeled elk meat, a plucked and cleaned bird, or any other "ready to cook" version of whatever happened to be the catch or kill of the day.

Last Saturday night, I was invited to come over to someone's house to prepare fresh rainbow trout. Imagine my surprise to find 10 whole fish looking at me from inside of a plastic bag.
Well, not entirely whole. The fish had been gutted. Definitely dead. But heads, tails, skin and eyeballs were all intact. Ugh. Couple that with a package of brand new knives and a drawer full of very old dull ones, and I was less than excited.

Fortunately, the person who invited me to this little fish fricassee is fast on his feet. He was smart enough to grab a camera and insist that this was a challenge for the Glass City Gourmet. Ok. He got me. My ego loves a challenge...it also loves a "food stylist" (check out the final frame, careful plating compliments of my loving photographer).

While I sorted through the various knives in search of the perfect blade, his mother called a chef at a local country club to confirm the process. Hold the tail firmly with one hand, and using a slanted knife, use the other hand to slice from the tail to the head in a sweeping motion to remove the fillet.

I can do this. I had actually watched my Wasband do this a number of times. He always worked outdoors on piles of newsprint. I had a cutting board, a knife and a sink nearby.

The first few incisions were sloppy. I missed the bulk of the meat. Damn. After about four fish, I hit my stride. I was filleting like a real fish monger. I had thrown all of the leftover parts into a plastic bag when the lady of the house started asking about fish stock. In all honesty, I've never used it in a recipe. Not that I don't enjoy these challenges...but I thought I had already tempted the kitchen g-ds once tonight with the filleting adventure. So I flashed back to life with the sportsman and remembered him using fish parts to fertilize his rose bushes. BINGO! No more fish stock.

Once I had a nice stack of fish fillets, I contemplated cooking them. With a roll of aluminum foil and an assortment of savory vegetables and white wine, I was ready to make these fillets sing!

Fresh Trout Grilled in Foil

6 fresh fish fillets
1 cup chopped fresh tomato
1 cup chopped artichoke hearts (packed in oil is best)
1/4 c. capers
1/2 c. chopped green olives
6 leaves of basil (chopped)
1 small onion (sliced and separated into rings)
a few sprigs of fresh oregano (washed, stems removed)
a few sprigs of fresh rosemary (washed, stems removed)
2 cloves of garlic (sliced thinly)
1 1/2 c. white wine
olive oil

Tear off one sheet of aluminum foil large enough to create a packet around each fillet. Pour a small amount of olive oil onto the foil. Place the fillet inside with the skin touching the foil. Add a little of each of the ingredients and pour a 1/4 c. of wine on the fillet. Fold the ends of the foil into triangles. Bring up the sides evenly and push the triangles within the two standing sides. Roll the edge until you have a neat, tight packet around the fish that will hold all of the liquid and ingredients within the foil. Repeat for the remaining fillets.

Preheat the grill to about 350 F. Place the fish packets on the grill for about 8-10 minutes depending on the thickness of the fillets. Remove from grill. Serve immediately. You may serve the packets on plates. This allows each diner to open the packet and get the great aroma of the baked herbs and seasonings. Or remove the fish from the packets and serve.

I served these fillets with grilled corn and sauteed spinach. The dish was a hit! It could also be made with any other flakey whitefish.

“Glass City Gourmet” is a chronicle of one woman's attempt to cook, eat, diet and entertain with both flair and whimsy while based in Toledo, Ohio. I encourage you to read on as the "Glass City Gourmet" attempts grand recipes, samples locally owned restaurants, visits indigenous markets and humbly pursues her quest to be formally recognized as the official "Glass City Gourmet".

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